At Cardon P+R we believe that working out is for more than just your appearance. It's creating happiness from the inside out! We are here to help you achieve your goals whether its lifestyle changes or taking your training to the next level, we are here to educate and empower you to make those changes.
Choose what fits your goals and lifestyle!
Online Coaching:
Each of our clients will be given a completely custom plan from start to finish to help achieve your goals. We provide you with the tools to empower yourself to make the daily changes that impact your life. We create a sustainable lifestyle that you can enjoy and can stick with. We are here to provide accountability and to be your BIGGEST cheerleaders!
Our online training includes:
16 week coaching $650
One Year coaching $1900
month to month available after 1st package is complete.
*no refunds given for any reason, client may pause at any point and has 12 months to use their package*
Each of our clients will be given a completely custom plan from start to finish to help achieve your goals. We provide you with the tools to empower yourself to make the daily changes that impact your life. We create a sustainable lifestyle that you can enjoy and can stick with. We are here to provide accountability and to be your BIGGEST cheerleaders!
Our online training includes:
- Customized program with personalized macros and nutrition goals (including a guide to counting macros and nutrition resources, recipes, and more!), fitness goals, and weekly goals
- Customized workouts and training plan
- Weekly/Biweekly Check-ins
- Accountability partner — We are here to support you!
- Dr. Colton Cardon, our Doctor of Physical Therapy, to answer any questions or provide support with injuries or any restrictions
16 week coaching $650
One Year coaching $1900
month to month available after 1st package is complete.
*no refunds given for any reason, client may pause at any point and has 12 months to use their package*