COLTON
Colton Cardon was born and raised in Pleasant Grove, UT. He began his studies at Utah Valley University where he studied human physiology and its response to exercise, receiving a degree in Exercise Science. While completing his studies he also researched the effects of simulated altitude training on aerobic capacity, as well as the biomechanical effects of stabilization running shoes. He then continued his education at Touro University Nevada where he received his Doctorate of Physical Therapy with academic honors. He conducted research on the Chester Step Test was published in the Academy of Orthopedic Physical Therapy Journal. Colton believes that every patient requires a unique and personalized treatment. Colton currently lives in Henderson, NV where he loves spending time with his wife and son.
Colton Cardon was born and raised in Pleasant Grove, UT. He began his studies at Utah Valley University where he studied human physiology and its response to exercise, receiving a degree in Exercise Science. While completing his studies he also researched the effects of simulated altitude training on aerobic capacity, as well as the biomechanical effects of stabilization running shoes. He then continued his education at Touro University Nevada where he received his Doctorate of Physical Therapy with academic honors. He conducted research on the Chester Step Test was published in the Academy of Orthopedic Physical Therapy Journal. Colton believes that every patient requires a unique and personalized treatment. Colton currently lives in Henderson, NV where he loves spending time with his wife and son.
ALEXA
Alexa Cardon graduated from Brigham Young University with a degree in Family History - Genealogy. Having been a professional dancer for years prior, she wanted to continue to help the people in her community grow better relationships with their minds and body. During college she competed in two NPC Bikini competition placing in the top 3 and qualifying her for NPC nationals. In November 2020 Alexa earned the title of Overall Ms Bikini at NPC Steve Karr Classic. She is an ACE certified trainer with specialties in pre & postnatal fitness. She has been a group fitness instructor for the past 4 years here in Henderson, NV, where she teaches Cycling & Tred HIIT Classes. She and Colton welcomed their second child in September 2022.
Alexa Cardon graduated from Brigham Young University with a degree in Family History - Genealogy. Having been a professional dancer for years prior, she wanted to continue to help the people in her community grow better relationships with their minds and body. During college she competed in two NPC Bikini competition placing in the top 3 and qualifying her for NPC nationals. In November 2020 Alexa earned the title of Overall Ms Bikini at NPC Steve Karr Classic. She is an ACE certified trainer with specialties in pre & postnatal fitness. She has been a group fitness instructor for the past 4 years here in Henderson, NV, where she teaches Cycling & Tred HIIT Classes. She and Colton welcomed their second child in September 2022.
Both Colton and Alexa want to help build a healthy community here in Henderson and all over the country. They believe health and fitness are the key to succeed in any part of life and want to give everyone a chance to be their best selves.